Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness

TOP

€9.71
  • Ex Tax: €8.91
   


Delivery

At an office of Econt 4.00 BGN 

At personal address - 6.00 BGN

Free shipping in Bulgaria for orders above 50 BGN. to an Econt office

Order by phone

Call us at 0888 465 635 to order by phone

E-book

In order to read our eBooks you have to download Adobe Digital Editions and register on the Adobe website as well. The DRM protected eBooks can not be converted or read on Amazon Kindle devices.

Description

Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes.


Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice commands. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large.


Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before.


Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Featuring a 10-day bootcamp program, including a meal plan and 40 delicious original recipes, Brain Wash is the key to cultivating a more purposeful and fulfilling life.

About the Author

David Perlmutter, MD, and Austin Perlmutter, MD, with Kristin Lo

David Perlmutter, MD, and Austin Perlmutter, MD, with Kristin Lo

Related Products

Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
TOP

Power Foods for the Brain: An Effective 3-Ste...

€9.20Ex Tax: €8.44

The Secrets of Natural Health
TOP

The Secrets of Natural Health

€7.67Ex Tax: €7.04

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
TOP

Grain Brain: The Surprising Truth about Wheat...

€8.69Ex Tax: €7.98

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
TOP

The Body Keeps the Score: Brain, Mind, and Bo...

€12.78Ex Tax: €11.73

Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions
TOP

Lost Connections: Uncovering the Real Causes ...

€10.74Ex Tax: €9.85

Eat to Beat Disease
TOP

Eat to Beat Disease

€12.78Ex Tax: €11.73

Free your brain
TOP

Free your brain

€9.71Ex Tax: €8.91

Tags: Healthy Body,Conventional Medicine,Diets & Nutrition,Mental Health,Self-Knowedge & Self-Help

Specification
Year 29-06-2020
Translator from English: Mariya Atanasova
Pages 288
Size 140/215 mm
Weight 0.375 kg
Cover Type Paperback
Genre Healthy Body, Conventional Medicine, Diets & Nutrition, Mental Health, Self-Knowedge & Self-Help

There are no reviews for this product.

Write a review
Note: HTML is not translated!
Captcha

Newsletter Subscribe

Submitting this form you agree to receive communications by email and you agree with our Privacy Policy

News

"Sex, drugs and rock & roll" - an interview with Petya Dikova

27/11/2020

"Children of Bhut Bazaar" - between despair and hope

26/11/2020

This Article is Available only in Bulgarian.

The benefits of hypersensitivity. Interview with Elaine Aaron

20/11/2020

The age of Dictators - a life marked by death

13/11/2020

This Article is Available only in Bulgarian.