Awakening the Sacred Body: Tibetan Yogas of Breath and Movement

  • Tenzin Wangyal Rinpoche
  • Author:  Tenzin Wangyal Rinpoche
  • Year: 25-11-2011
  • Translator From English: Zhana Tsenova
  • Availability:  In Stock
  • Product Code:  800-01
  • SKU: 10.0006
  • ISBN: 978-954-321-923-0
  • Read an excerpt:

€7.16
  • Ex Tax: €5.97
   


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Description

Awakening the Sacred Body brings the ancient art of Tibetan breathing practices to the mainstream. Teacher Tenzin Wangyal Rinpoche outlines the theory and process of two powerful meditations—the Nine Breathings of Purification and the Tsa Lung movements—that can help you change the way you think, feel, and experience the world.

 

 The simple methods presented in Awakening the Sacred Body and on the accompanying DVD focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to bloom. These practices, which bring the mind and breath together with specific body movements, can help you connect to your inner wisdom and achieve a relaxed yet aware state of mind.

About the Author

Tenzin Wangyal Rinpoche

Tenzin Wangyal Rinpoche

Tenzin Wangyal Rinpoche (1961) is a teacher (lama) of the Bon Tibetan religious tradition. He is founder and director of the Ligmincha Institute and several centers named Chamma Ling, organizations d... Read more

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Tags: Yoga,Eastern Practices,Meditation

Specification
Year 25-11-2011
Translator From English: Zhana Tsenova
Pages 176
Size 130/200 мм
Weight 0.19 kg
Cover Type Paperback
Genre Yoga, Eastern Practices, Meditation

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