Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
- Author: Dr. Bharat B. Aggarwal & Debora Yost
- Year: 10-07-2017
- Translator From English: Zornitsa Stoyanova-Lecheva
- Availability: In Stock
- Product Code: 328-01
- SKU: 12.0041
- ISBN: 978-619-01-0064-5
- Read an excerpt:
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Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's.
Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice “prescriptions”-categorized by health condition-to match the right spice to a specific ailment.
About the Author
Dr. Bharat B. Aggarwal & Debora Yost
|Translator||From English: Zornitsa Stoyanova-Lecheva|
|Genre||Alternative Medicine, Herbs & Herbalism, Healthy Body, Natural Medicine, Diets & Nutrition|