Oriental Healing Art

The book includes the system of gymnastics called "liengun" that enjoyed great popularity in China. Through these healing exercises, many neck, shoulder, back, waist and leg pains are treated as well as neurosis, digestive disorders, coronary artery disease, high blood pressure and other common chronic diseases.

Along with them are presented very easy to perform and at the same time effective Indian healing exercises designed to maintain good figure, correct spinal distortions, prevent and treat Spinal disc herniation.