Shaolin

If you think Shaolin's teachings are mostly about martial arts, you are mistaken. To become a master every student in the monastery sooner or later overcomes this belief - in the same way as he learns to listen to his body, respect it and use its full potential. He has to realize that thinking is what gives the energy to the body, but it also takes it away. And finally: he has to understand that he can control himself and his surroundings by thinking and only his own thinking can make him unbeatable.

With the help of 13 principles of life, Bernhard Möhlstüll explains how one can ultimately avoid the battle - and yet win. It will help you cope better with the stress and all the demands that fall upon you at work, and in your personal life. Your life will be filled with energy and strength. These simple rules are applicable everywhere, wherever you are. You only need to be prepared to achieve clarity about yourself, your abilities and your way of thinking.