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The Obesity Code: Unlocking the Secrets of Weight Loss

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Brand: Dr. Jason Fung
Availability: In Stock

9.20€ / 18.00 лв.
7.36€ / 14.40 лв.

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Product Code:: 2233-01
ISBN: 978-619-01-0359-2
SKU: 11.0173

Year: 29-11-2018
Translation: from English: Maria Ivanova
Pages: 336
Size: 140/215 мм
Weight: 0.402 kg
Cover Type: Paperback
Genre: Diets & Nutrition, Healthy Body

Dr. Jason Fung

Dr. Jason Fung is a Canadian nephrologist. He’s a world-leading expert on intermittent fasting and low carb, especially for treating people with type 2 diabetes. He has written three best-selling health books and he co-founded the Intensive Dietary Management program. Dr. Fung has his own website at IDMprogram.com. Dr. Fung graduated from the University of Toronto and completed his residency at th…

Description

Why you’ve never been able to lose weight, and how that can change now

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.

In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.

Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health.

- Jimmy Moore, author, Keto Clarity and Cholesterol Clarity