Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness

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  • Moshé Feldenkrais
  • Author:  Moshé Feldenkrais
  • Year: 24-06-2013
  • Translator From English: Julian Antonov
  • Availability:  In Stock
  • Product Code:  1147-01
  • SKU: 15.0032
  • ISBN: 978-619-152-247-7
  • Read an excerpt:

€6.65
  • Ex Tax: €5.54
   


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Description

Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Awareness Through Movement. Here is a way for people of every age to integrate physical and mental development into a new, invigorating wholeness.

Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. His down-to-earth method carefully avoids any mystical component and never obliges any pupil to master abstruse theories. Exercises for posture, eyes, imagination, and more will simultaneously build better body habits and focus new dimensions of awareness, self-image, and human potential.

About the Author

Moshé Feldenkrais

Moshé Feldenkrais

Moshé Pinchas Feldenkrais (1904 – 1984) was an Israeli engineer and the founder of the Feldenkrais Method, which is claimed to improve human functioning by increasing self-awareness through movement; ... Read more

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Tags: Healthy Body,Brain & Thinking,Medicine,Famous Psychologists,Mental Health,Psychotherapy,Consciousness & Subconsciousness,Trauma & Stress

Specification
Year 24-06-2013
Translator From English: Julian Antonov
Pages 232
Size 140/215 мм
Weight 0.27 kg
Cover Type Paperback
Genre Healthy Body, Brain & Thinking, Medicine, Famous Psychologists, Mental Health, Psychotherapy, Consciousness & Subconsciousness, Trauma & Stress

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