The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

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  • Bessel van der Kolk
  • Author:  Bessel van der Kolk
  • Year: 22-10-2018
  • Translator from English: Detelina Ivanova
  • Availability:  In Stock
  • Product Code:  2209-01
  • SKU: 19.0086
  • ISBN: 978-619-01-0323-3
  • Read an excerpt:

€10.23  €12.78
  • Ex Tax: €9.38
   

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Description

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times Science bestseller
 
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

 


Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.

 

— Alexander McFarlane, Director of the Centre for Traumatic Stress Studies

About the Author

Bessel van der Kolk

Bessel van der Kolk

Bessel van der Kolk (born 1943, Netherlands) is a Boston-based psychiatrist noted for his research in the area of post-traumatic stress since the 1970s. His work focuses on the interaction of attachme... Read more

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Tags: Mental Health, Healthy Body, Trauma & Stress, Consciousness & Subconsciousness, Psychotherapy, Educational Psychology, Brain & Thinking

Specification
Year 22-10-2018
Translator from English: Detelina Ivanova
Pages 400
Size 168/240 мм
Weight 0.513 kg
Cover Type Paperback
Genre Mental Health, Healthy Body, Trauma & Stress, Consciousness & Subconsciousness, Psychotherapy, Educational Psychology, Brain & Thinking
Паулина Антова 21/03/2023

Тази книга ме накара да виждам света по друг начин и колко малко се "познаваме" ние хората, как функционираме, аз лично смятам, че е хубаво всеки да я прочете, за да разбере, какво всъщност е травма и как влияе на живота ни, защото може и да не подозираме. Горещо препоръчвам!

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