Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness

Special Offer Ends In:
-20%
TOP
  • Moshé Feldenkrais
  • Author:  Moshé Feldenkrais
  • Year: 24-06-2013
  • Translator From English: Julian Antonov
  • Availability:  Out Of Stock
  • Product Code:  1147-01
  • SKU: 15.0032
  • ISBN: 978-619-152-247-7
  • Read an excerpt:

10.40 лв. (€5.32)  13.00 лв. (€6.65)
  • Ex Tax: 9.54 лв. (€4.88)
   


Delivery

At an office of Econt - 4.00 BGN / 2,05€

At personal address - 6.00 BGN  / 3,07€

To BOX NOW machine - free until 30.11.2025

Order by phone

Call us at 0888 465 635 to order by phone

Description

Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Awareness Through Movement. Here is a way for people of every age to integrate physical and mental development into a new, invigorating wholeness.

Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. His down-to-earth method carefully avoids any mystical component and never obliges any pupil to master abstruse theories. Exercises for posture, eyes, imagination, and more will simultaneously build better body habits and focus new dimensions of awareness, self-image, and human potential.

About the Author

Moshé Feldenkrais

Moshé Feldenkrais

Moshé Pinchas Feldenkrais (1904 – 1984) was an Israeli engineer and the founder of the Feldenkrais Method, which is claimed to improve human functioning by increasing self-awareness through movement; ... Read more

More by the same author

Body and Mature Behavior: A Study of Anxiety, Sex, Gravitation, and Learning
-20%

Body and Mature Behavior: A Study of Anx...

13.60 лв. (€6.96) 17.00 лв. (€8.69) Ex Tax: 12.48 лв. (€6.38)


Recently Viewed

The Fount of Knowledge. Part 2
-20%
TOP

23.47 лв. (€12.00) 29.34 лв. (€15.00) Ex Tax: 21.53 лв. (€11.01)

The Anxiety & Phobia Workbook
-20%
TOP

34.42 лв. (€17.60) 43.03 лв. (€22.00) Ex Tax: 31.58 лв. (€16.15)

Egyptian tales
Egyptian tales-foto2
Egyptian tales-foto3
Egyptian tales-foto4
Egyptian tales-foto5
-20%
TOP

16.00 лв. (€8.18) 20.00 лв. (€10.23) Ex Tax: 14.68 лв. (€7.51)

Tags: Healthy Body, Brain & Thinking, Medicine, Famous Psychologists, Mental Health, Psychotherapy, Consciousness & Subconsciousness, Trauma & Stress

Specification
Year 24-06-2013
Translator From English: Julian Antonov
Pages 232
Size 140/215 мм
Weight 0.27 kg
Cover Type Paperback
Genre Healthy Body, Brain & Thinking, Medicine, Famous Psychologists, Mental Health, Psychotherapy, Consciousness & Subconsciousness, Trauma & Stress

There are no reviews for this product.

Write a review
Note: HTML is not translated!
Captcha

Newsletter Subscribe

Submitting this form you agree to receive communications by email and you agree with our Privacy Policy

News

Zen and the art of creating while riding your motorcycle

03/10/2025

This content is only available in Bulgarian.

The Fathers of Independence

18/09/2025

This content is available only in Bulgarian.

Depression is an alarm that you have strayed from the right path

15/09/2025

Interview with Boris Drenkov, author of "The Depression in Me"This content is available only in Bulgarian...