Presence: Bringing Your Boldest Self to Your Biggest Challenges

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  • Amy Cuddy
  • Author:  Amy Cuddy
  • Year: 14-11-2016
  • Translator from Еnglish Detelina Ivanova
  • Availability:  In Stock
  • Product Code:  1817-01
  • SKU: 16.0171
  • ISBN: 978-619-209-026-2

€9.20
  • Ex Tax: €7.67
   


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Description

Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret. 

By accessing our personal power, we can achieve presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives. 

Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same.


Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.

About the Author

Amy Cuddy

Amy Cuddy

Amy Joy Casselberry Cuddy (born 1972) is an American social psychologist, author and lecturer known for her research on stereotyping and discrimination, emotions, power, nonverbal behavior, and the ef... Read more

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Tags: Career Development,Leadership,Influence & Persuasion,Personal Development,Verbal & Non-Verbal Communication,Self-Knowledge & Self-Help,Social Psychology

Specification
Year 14-11-2016
Translator from Еnglish Detelina Ivanova
Pages 336
Size 140/215 мм
Weight 0.4 kg
Cover Type Paperback
Genre Career Development, Leadership, Influence & Persuasion, Personal Development, Verbal & Non-Verbal Communication, Self-Knowledge & Self-Help, Social Psychology

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