Welcome to the new website of “Iztok-Zapad” – quality books, knowledge, and inspiration all in one place!
Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness

Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness

Sale -20%
  • 6.65€ / 13.00 лв.
  • 5.32€ / 10.40 лв.

Turn the Page. See the World: This month only, enjoy a 20% discount on all books.

Product Code:
1147-01
ISBN
978-619-152-247-7
SKU
15.0032
Year
24-06-2013
Translation
From English: Julian Antonov
Pages
232
Size
140/215 мм
Weight
0.27 kg
Cover Type
Paperback
Genre
Healthy Body, Brain & Thinking, Medicine, Famous Psychologists, Mental Health, Psychotherapy, Consciousness & Subconsciousness, Trauma & Stress

Moshé Feldenkrais

Moshé Feldenkrais

Moshé Pinchas Feldenkrais (1904 – 1984) was an Israeli engineer and the founder of the Feldenkrais Method, which is claimed to improve human functioning by increasing self-awareness through movement; it is not supported by medical evidence. Feldenkrais' theory is that "thought, feeling, perception and movement are closely interrelated and influence each other." He was born in the Russian Empire ci…

Read more

Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Awareness Through Movement. Here is a way for people of every age to integrate physical and mental development into a new, invigorating wholeness.

Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. His down-to-earth method carefully avoids any mystical component and never obliges any pupil to master abstruse theories. Exercises for posture, eyes, imagination, and more will simultaneously build better body habits and focus new dimensions of awareness, self-image, and human potential.

There are no reviews for this product.