Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease

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Description

Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's.

 Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice “prescriptions”-categorized by health condition-to match the right spice to a specific ailment.

About the Author

Dr. Bharat B. Aggarwal & Debora Yost

Dr. Bharat B. Aggarwal & Debora Yost

Bharat B. Aggarwal is an Indian-American biochemist. His research has been in the areas of cytokines, the role of inflammation in cancer, and the anti-cancer effects of spices and herbs, particularly ... Read more

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Tags: Alternative Medicine, Herbs & Herbalism, Healthy Body, Natural Medicine, Diets & Nutrition

Specification
Year 10-07-2017
Translation From English: Zornitsa Stoyanova-Lecheva
Pages 512
Size 168/240 мм
Weight 0.51 kg
Cover Type Paperback
Genre Alternative Medicine, Herbs & Herbalism, Healthy Body, Natural Medicine, Diets & Nutrition

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