How To Control Your Emotions

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  • Nina Rubbstein
  • Author:  Nina Rubbstein
  • Year: 25-11-2009
  • Availability:  Out Of Stock
  • Product Code:  514-01
  • SKU: 11.0009
  • ISBN: 978-954-321-636-9

€6.65
  • Ex Tax: €6.10
   


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Description

This book is about feelings, sensitivity, suppression of feelings and their expression, how to manage them, respect them and not only our emotions but also the emotions of the others, how to use them in everyday life. We will learn to control our emotions so that we do not spoil our relationships and to be able to feel a tide of energy and power to fulfill our plans - or just to enjoy life. Each of us is a participant in many different circumstances that are the reason to experience different feelings: negative and positive, simple and complex, strong or not very strong, pleasant or quite unpleasant. But no matter what they are, they are needed so - without them, we couldn't navigate the world around us and wouldn't be able to make the right choices.

About the Author

Nina Rubbstein

Nina Rubbstein

Nina Rubbstein is a well-known psychologist, a qualified gestalt therapist. She has been conducting courses and consulting for years on issues related to personal growth, effective communication, fami... Read more

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Tags: Relationships, Influence & Persuasion, Intelligence, Personal Development, Brain & Thinking, Verbal & Non-Verbal Communication, Consciousness & Subconsciousness, Practical Guides, The Way to Happiness, Self-Knowledge & Self-Help

Specification
Year 25-11-2009
Pages 272
Size 120/200 мм
Weight 0.276 kg
Cover Type Paperback
Genre Relationships, Influence & Persuasion, Intelligence, Personal Development, Brain & Thinking, Verbal & Non-Verbal Communication, Consciousness & Subconsciousness, Practical Guides, The Way to Happiness, Self-Knowledge & Self-Help

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