Focus: The Hidden Driver of Excellence

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  • Daniel Goleman
  • Author:  Daniel Goleman
  • Year: 09-05-2016
  • Translator from english: Elena Filipova
  • Availability:  In Stock
  • Product Code:  1752-01
  • SKU: 21.0025
  • ISBN: 978-619-152-843-1
  • Read an excerpt:

€8.59  €10.74
  • Ex Tax: €7.88
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Description

In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today’s scarcest resource and the secret to high performance and fulfillment: attention.

Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world.

Goleman boils down attention research into a threesome: inner, other, and outer focus. Drawing on rich case studies from fields as diverse as competitive sports, education, the arts, and business, he shows why high-achievers need all three kinds of focus, and explains how those who rely on Smart Practices—mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental “prosthetics” that help them improve habits, add new skills, and sustain greatness—excel while others do not.

About the Author

Daniel Goleman

Daniel Goleman

Daniel Goleman (born March 7, 1946) is an author, psychologist, and science journalist. For twelve years, he wrote for The New York Times, reporting on the brain and behavioral sciences. His 1995 book... Read more

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Tags: Famous Psychologists,Personal Development,Intelligence,Self-Knowledge & Self-Help,Brain & Thinking,Success Books

Specification
Year 09-05-2016
Translator from english: Elena Filipova
Pages 336
Size 140/215 мм
Weight 0.45 kg
Cover Type Paperback
Genre Famous Psychologists, Personal Development, Intelligence, Self-Knowledge & Self-Help, Brain & Thinking, Success Books

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