Feeling Good: The New Mood Therapy
-
- Author: David D. Burns
- Year: 25-03-2010
- Translator from English: Lyudmila Andreeva
- Availability: In Stock
- Product Code: 552-01
- SKU: 05.0214
- ISBN: 978-954-321-678-9
- Read an excerpt:
 |
Delivery At an office of Econt 4.00 BGN At personal address - 6.00 BGN |
 |
Order by phone Call us at 0888 465 635 to order by phone |
 |
E-book In order to read our eBooks you have to download Adobe Digital Editions and register on the Adobe website as well. The DRM protected eBooks can not be converted or read on Amazon Kindle devices. |
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other black holes" of depression can be cured without drugs.
In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.
- Recognize what causes your mood swings
- Nip negative feelings in the bud
- Deal with guilt
- Handle hostility and criticism
- Overcome addiction to love and approval
- Build self-esteem
- Feel good everyday
"A book to read and re-read!"
- Los Angeles Times
About the Author
David D. Burns
Related Products
Tags: The Brain's Way of Healing, Mental Health, Psychotherapy, Self-Knowledge & Self-Help, Trauma & Stress, Practical Guides, The Way to Happiness
| Specification | |
| Year | 25-03-2010 |
| Translator | from English: Lyudmila Andreeva |
| Pages | 632 |
| Size | 140/215 мм |
| Weight | 0.560 kg |
| Cover Type | Paperback |
| Genre | The Brain's Way of Healing, Mental Health, Psychotherapy, Self-Knowledge & Self-Help, Trauma & Stress, Practical Guides, The Way to Happiness |
