Waking the Tiger: Healing Trauma
-
- Author: Peter A. Levine, Ph. D.
- Year: 21-01-2019
- Translator from English: Mariana Ekimova-Melnishka
- Availability: In Stock
- Product Code: 2259-01
- SKU: 05.0126
- ISBN: 978-619-01-0380-6
- Read an excerpt:
 |
Delivery At an office of Econt 4.00 BGN At personal address - 6.00 BGN |
 |
Order by phone Call us at 0888 465 635 to order by phone |
 |
E-book In order to read our eBooks you have to download Adobe Digital Editions and register on the Adobe website as well. The DRM protected eBooks can not be converted or read on Amazon Kindle devices. |
Nature's Lessons in Healing Trauma...
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.
Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
About the Author
Peter A. Levine, Ph. D.
More by the same author
Related Products
Recently Viewed
Tags: Mental Health, Trauma & Stress, Consciousness & Subconsciousness, Psychotherapy, Personal Development
| Specification | |
| Year | 21-01-2019 |
| Translator | from English: Mariana Ekimova-Melnishka |
| Pages | 272 |
| Size | 140/215 мм |
| Weight | 0.32 kg |
| Cover Type | Paperback |
| Genre | Mental Health, Trauma & Stress, Consciousness & Subconsciousness, Psychotherapy, Personal Development |
