Light on Yoga
- Author: B. K. S. Iyengar
- Year: 20-08-2003
- Translator from English: Dancho Gospodinov
- Availability: In Stock
- Product Code: 43-01
- SKU: 18.0338
- ISBN: 978-954-321-656-7
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Light on Yoga has become the bible for hundreds of thousands of people who practice Yoga daily with the Iyengar method, for exercise, meditation, or simply relaxation. With more than 600 photographs depicting all the postures and breathing exercises, it remains the fullest, most practical, and most profusely illustrated guide by the world's foremost yoga teacher. Light on Yoga is a comprehensive and definitive source-book for the initiated, as well as the best introduction for the novice who seeks the healthful benefits of Yoga for mind, body, and soul.
About the Author
B. K. S. Iyengar
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Tags: Yoga, Healthy Body, Eastern Practices, India, Practical Guides
Specification | |
Year | 20-08-2003 |
Translator | from English: Dancho Gospodinov |
Pages | 688 |
Size | 140/215 мм |
Weight | 0.89 kg |
Cover Type | Hardcover |
Genre | Yoga, Healthy Body, Eastern Practices, India, Practical Guides |